Deborah Brown - Craniosacral Therapy
Craniosacral Therapy (CST) is a form of bodywork, a touch based therapy, where the therapist uses a light touch to connect with and listen to the inner movements and rhythms of the body. With this listening and gentle guidance through the hands of the therapist, the body shifts and moves from held patterns towards natural motion and health.
It is gentle, respectful and suitable for all ages and most conditions. People come for CST for a range of reasons from simply wanting more relaxation, to injuries, jaw/TMJ issues, pain, headaches and muscle tightness. It may also help to enhance energy and improve sleep.
About Deborah
Deborah is an experienced Biodynamic Craniosacral Therapist (BCST), a Craniosacral approach that empowers our body and facilitates movement towards health. It is gentle, respectful and non-invasive. She has continued her professional development with specialist post-graduate courses in working with babies & children, and dental and jaw complaints, and has over 20 years of experience in the wellbeing field.
Deborah is also a Certified Provider of TRE® (tension & trauma releasing exercises), and a TRE Trainer & Supervisor, a Brainspotting Practitioner and incorporates embodiment & somatic practices into her work.
Her passion is for wellbeing practices that empower the body to shift towards health by releasing tension and restoring balance. She specialises in working with anxiety and trauma through supporting people in safely meeting their body and regulating the nervous system and she is thrilled to be working with others on their journey’s exploring how it is to trust in the wisdom of the body.
It is gentle, respectful and suitable for all ages and most conditions. People come for CST for a range of reasons from simply wanting more relaxation, to injuries, jaw/TMJ issues, pain, headaches and muscle tightness. It may also help to enhance energy and improve sleep.
About Deborah
Deborah is an experienced Biodynamic Craniosacral Therapist (BCST), a Craniosacral approach that empowers our body and facilitates movement towards health. It is gentle, respectful and non-invasive. She has continued her professional development with specialist post-graduate courses in working with babies & children, and dental and jaw complaints, and has over 20 years of experience in the wellbeing field.
Deborah is also a Certified Provider of TRE® (tension & trauma releasing exercises), and a TRE Trainer & Supervisor, a Brainspotting Practitioner and incorporates embodiment & somatic practices into her work.
Her passion is for wellbeing practices that empower the body to shift towards health by releasing tension and restoring balance. She specialises in working with anxiety and trauma through supporting people in safely meeting their body and regulating the nervous system and she is thrilled to be working with others on their journey’s exploring how it is to trust in the wisdom of the body.
