Deborah Brown - Brain Spotting
Brainspotting is a trauma therapy that meets the deep parts of the brain and body where the source of trauma, anxiety, emotions, pain and distress are stored.
Dr David Grand, the Founder of Brainspotting, talks about ‘Where we look affects how we feel’. What that means in a Brainspotting session is that we locate a place in the field of vision, called a ‘Brainspot’ that correlates with what you would like to address.
By looking at the Brainspot, and others that show up during the session, we can connect with deep unprocessed feelings, emotions, sensations and memories. By noticing and following what arises, including the resonance in the body, within the attuned holding of the Brainspotting Practitioner, you can start to process what is held in the neurophysiology.
A course of three sessions is recommended with additional sessions for longer term work or as required.
Sessions are 60 minutes - £70
About Deborah
Deborah is a Brainspotting Practitioners and Consultant in Training, with over 20 years of experience in the wellbeing field. She specialises in working with anxiety and trauma through supporting people in safely meeting their body and regulating the nervous system.
Her passion is for wellbeing practices that empower the body to shift towards health by releasing tension and restoring balance. She is also a an experienced Biodynamic Craniosacral Therapist (BCST) and TRE Provider and Trainer, and incorporates embodiment & somatic practices in her work. She is thrilled to be working with others on their journey’s exploring how it is to trust in the wisdom of the body.
She offers Brainspostting, Craniosacral and one to one TRE sessions at the Grey Door Therapy Clinic, as well as teaching TRE groups sessions locally.
