Myofascial Release in Brighton & Hove
Fascia release with Lucy Stamp
What is Myofascial Release?
Myofascial release is a gentle, hands-on treatment that works with the body’s connective tissue (fascia) to release tension, improve movement and restore balance.
Fascia surrounds and supports every structure in the body. When it becomes tight or restricted due to stress, injury or postural habits, it can lead to pain, stiffness and reduced mobility. Myofascial release helps to soften and lengthen these restrictions, allowing the body to move more freely.
Myofascial Release with Lucy Stamp
Lucy Stamp offers myofascial release treatments in Brighton & Hove at Grey Door Therapy Clinic. Her approach is slow, intuitive and deeply responsive to the body, supporting both physical and emotional release.
Treatments are tailored to your individual needs and are particularly beneficial for:
A Gentle, Restorative Approach
Unlike deep tissue massage, myofascial release is subtle and non-invasive. It works with the nervous system to encourage the body to let go of held tension, creating lasting change without force.
Many clients describe feeling lighter, more open and deeply relaxed after treatment.
📍 Location
Treatments take place at Grey Door Therapy Clinic in Brighton & Hove.
Book Your Appointment
Experience the benefits of myofascial release and allow your body to reset, restore and move more freely.
Myofascial release is a gentle, hands-on treatment that works with the body’s connective tissue (fascia) to release tension, improve movement and restore balance.
Fascia surrounds and supports every structure in the body. When it becomes tight or restricted due to stress, injury or postural habits, it can lead to pain, stiffness and reduced mobility. Myofascial release helps to soften and lengthen these restrictions, allowing the body to move more freely.
Myofascial Release with Lucy Stamp
Lucy Stamp offers myofascial release treatments in Brighton & Hove at Grey Door Therapy Clinic. Her approach is slow, intuitive and deeply responsive to the body, supporting both physical and emotional release.
Treatments are tailored to your individual needs and are particularly beneficial for:
- Chronic tension and tightness
- Back, neck and shoulder pain
- Headaches and jaw tension
- Postural imbalances
- Stress and nervous system overload
- Scar tissue (including post-surgical and C-section support)
A Gentle, Restorative Approach
Unlike deep tissue massage, myofascial release is subtle and non-invasive. It works with the nervous system to encourage the body to let go of held tension, creating lasting change without force.
Many clients describe feeling lighter, more open and deeply relaxed after treatment.
📍 Location
Treatments take place at Grey Door Therapy Clinic in Brighton & Hove.
Book Your Appointment
Experience the benefits of myofascial release and allow your body to reset, restore and move more freely.
