Sandra Castle – Reflexologist & Gentle Release Practitioner
With nearly 30 years of experience in the NHS as a nurse, midwife, and health visitor, Sandra brings a wealth of knowledge and a deep understanding of health and wellbeing to her holistic practice. She now offers Reflexology and Gentle Release Therapy – two gentle, yet powerful, treatments grounded in the principles of Chinese Medicine.
Both therapies are known for their ability to promote deep relaxation, reduce stress, improve sleep, and may help ease the symptoms of many chronic conditions.
Sandra continues to work part-time as an NHS midwife and remains passionate about supporting others through nurturing, holistic approaches that respect the body’s innate ability to heal and restore balance.
Whether you're looking for a moment of calm, support with ongoing health challenges, or a meaningful gift for a loved one, Sandra would be happy to have a friendly chat to see whether Reflexology or Gentle Release Therapy might be the right fit for you.
Both therapies are known for their ability to promote deep relaxation, reduce stress, improve sleep, and may help ease the symptoms of many chronic conditions.
Sandra continues to work part-time as an NHS midwife and remains passionate about supporting others through nurturing, holistic approaches that respect the body’s innate ability to heal and restore balance.
Whether you're looking for a moment of calm, support with ongoing health challenges, or a meaningful gift for a loved one, Sandra would be happy to have a friendly chat to see whether Reflexology or Gentle Release Therapy might be the right fit for you.
